Hatha Yoga

Slowly and gently build yoga postures that increase strength and get your blood flowing. Hatha yoga emphasizes connecting the mind, body, and breath to develop self-awareness. Perfect for beginners and those looking to start a mind-body-breath practice. Please wear comfortable clothing you can move in and bring a yoga mat.

Amanda Keck-Bodger
Amanda Keck-Bodger

Instructor

View Amanda Keck-Bodger's Other Courses

Amanda Keck-Bodger (she/her) is a lifelong yoga practitioner and certified yoga teacher (RYT-500). She strives to create a welcoming and positive atmosphere in her classroom while encouraging students to listen to their bodies and tap into their own innate wisdom.

Options
AF26-3001a
Starts Thu, Sep 17th 2026 6:15 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Eisenhower Community Center
Price: $86.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Amanda Keck-Bodger
DateTimeLocation
Thu, Sep 17th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Sep 24th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Oct 1st 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Oct 8th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Oct 15th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Oct 22nd 2026 6:15 - 7:30 PM Eisenhower Community Center
Map / Location
Location map for Eisenhower Community Center
AF26-3001b
Starts Thu, Nov 5th 2026 6:15 - 7:30 PM No class Nov 26
Su
M
Tu
W
Th
F
Sa
Eisenhower Community Center
Price: $86.00 Min Age 18 yr.
Enroll Now
Instructors:
  • Amanda Keck-Bodger
DateTimeLocation
Thu, Nov 5th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Nov 12th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Nov 19th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Dec 3rd 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Dec 10th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Dec 17th 2026 6:15 - 7:30 PM Eisenhower Community Center
Map / Location
Location map for Eisenhower Community Center