Thursday - Iyengar Yoga
Develop strength, balance, flexibility, and presence of mind. Learn and refine standing and seated asanas, twists, forward and backward extensions, inversions, restorative poses, and pranayama.
Level 1-2 (Beginning to Intermediate). Students will be instructed to an appropriate level of challenge and progress, but they should have had some experience with yoga and be able to get down to the floor and back up again on their own.
Nancy Marcy
Instructor
Nancy Marcy is a former health and physical education teacher who retired from 30+ years of teaching in Hopkins in 2012. She has been teaching yoga for over 20 years. Her in-depth training and experience fosters classes that are both challenging and doable for a wide range of participants—age-wise, experience-wise, and capability-wise.
Her certifications are as follows:
MEd in Developmental/Adapted Physical Education
Certified by the Yoga Alliance at E-RYT 500 Certified Iyengar Yoga Instructor, Level II (CIYT-II) Certified Yoga Therapist (C-IAYT)
AF26-3004a
Instructors:
- Nancy Marcy
| Date | Time | Location |
|---|---|---|
| Thu, Sep 17th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Sep 24th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Oct 1st 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Oct 8th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Oct 15th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Oct 22nd 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
AF26-3004b
Instructors:
- Nancy Marcy
| Date | Time | Location |
|---|---|---|
| Thu, Nov 5th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Nov 12th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Nov 19th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Dec 3rd 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
| Thu, Dec 10th 2026 | 9:00 - 10:15 AM | Hopkins Center for the Arts |
