Hatha Yoga

Slowly and gently build yoga postures that increase strength and get your blood flowing. Hatha yoga emphasizes connecting the mind, body, and breath to develop self-awareness. Perfect for beginners and those looking to start a mind-body-breath practice. Please wear comfortable clothing you can move in and bring a yoga mat.

Amanda Keck-Bodger
Amanda Keck-Bodger

Instructor

View Amanda Keck-Bodger's Other Courses

Amanda Keck-Bodger (she/her) is a lifelong yoga practitioner and certified yoga teacher (RYT-500). She strives to create a welcoming and positive atmosphere in her classroom while encouraging students to listen to their bodies and tap into their own innate wisdom.

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AS26-5100b
Starting Soon
Starts Thu, Jul 16th 2026 6:15 - 7:30 PM
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Eisenhower Community Center
Price: $79.00 Min Age 18 yr.
Instructors:
  • Amanda Keck-Bodger
DateTimeLocation
Thu, Jul 16th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Jul 23rd 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Jul 30th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Aug 6th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Aug 13th 2026 6:15 - 7:30 PM Eisenhower Community Center
Thu, Aug 20th 2026 6:15 - 7:30 PM Eisenhower Community Center
Map / Location
Location map for Eisenhower Community Center