Optimizing Bone Health for Long-Distance Runners
This course will discuss risk factors and common regions of bone stress injuries (BSIs) in distance runners, how to identify a bone stress injury, elements of an individualized return to run program, and what to include in an injury prevention program to optimize bone health in distance runners.
Note: The date for the online offering of this class has been changed to August 11, instead of the original listing of August 18.
Bethany Brausen
Instructor
Founder | Tempo Physical Therapy & Running Performance LLC Board-Certified Orthopedic Clinical Specialist Pelvic Health Level 1 and 2A Certified Running Treatment Specialist UESCA Run Coach
Options
AS26-5007
Starts Tue, Aug 11th 2026
7:00 - 8:00 PM
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Price: $20.00
Min Age 18 yr.
Instructors:
- Bethany Brausen
| Date | Time | Location |
|---|---|---|
| Tue, Aug 11th 2026 | 7:00 - 8:00 PM | Online |
Past Options
AS26-5007a
Online registration is overInstructors:
- Bethany Brausen
| Date | Time | Location |
|---|---|---|
| Tue, Jun 23rd 2026 | 7:00 - 8:00 PM | Online |