Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Thursdays from 1pm - 2pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Mondays and Wednesdays from 6pm to 7pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Thursdays from 1pm - 2pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Thursdays from 1pm - 2pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Thursdays from 1pm - 2pm.

Personal trainers at Hopkins Community Ed can match and build upon your skills and abilities. They work with your timeline capacity to help you meet your goals, track your progress, and note your growth and achievements in every session. See your results in real time and track your progress!ALL genders welcome.You will choose 1 personal training session or a package of 4, 8 or 12 personal training sessions to be scheduled at the Eisenhower Community Center at an agreed time. All sessions in a package need to be completed within ONE YEAR of the consultation date.Registration steps1) To begin, email your inquiry to community.ed@hopkinsschools.org. Diane or Terri will reach out to schedule a FREE 30-minute one-on-one consultation.2) Attend the consultation that you schedule with Diane or Terri. Review your health history, discuss your goals and fitness needs, and chart your personal training plan. This is the basis for your tailored strength training, nutrition, and recovery to guide your personal fitness and wellness journey. Schedule your session or session package with Diane or Terri. They will notify Community Ed of your agreement and schedule. 3) Pay Community Education through your online account, in person at Eisenhower Community Center room 170, or call the main line at 952-988-4070 (Adult Programs).Hopkins Community Education personal trainers deliver safe, effective, and sustainable results for your body and mind with each whole person taken into account for fabulous functionality and results!

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series runs Tuesdays and Thursdays from 12pm to 1pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. Suspension Circuit Ready to challenge your workout with a stronger core and integrated movements? This class has interval sets combining core training and strength drills. Safe for compromised joints and designed to improve balance and strength. All levels are welcome. Suspension Circuit meets on Tuesdays and Thursdays from 11am-12pm.

Personal trainers at Hopkins Community Ed can match and build upon your skills and abilities. They work with your timeline capacity to help you meet your goals, track your progress, and note your growth and achievements in every session. See your results in real time and track your progress!ALL genders welcome.You will choose 1 personal training session or a package of 4, 8 or 12 personal training sessions to be scheduled at the Eisenhower Community Center at an agreed time. All sessions in a package need to be completed within ONE YEAR of the consultation date.Registration steps1) To begin, email your inquiry to community.ed@hopkinsschools.org. Diane or Terri will reach out to schedule a FREE 30-minute one-on-one consultation.2) Attend the consultation that you schedule with Diane or Terri. Review your health history, discuss your goals and fitness needs, and chart your personal training plan. This is the basis for your tailored strength training, nutrition, and recovery to guide your personal fitness and wellness journey. Schedule your session or session package with Diane or Terri. They will notify Community Ed of your agreement and schedule. 3) Pay Community Education through your online account, in person at Eisenhower Community Center room 170, or call the main line at 952-988-4070 (Adult Programs).Hopkins Community Education personal trainers deliver safe, effective, and sustainable results for your body and mind with each whole person taken into account for fabulous functionality and results!

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series meets on Mondays and Wednesdays from 3pm to 4pm.

Strong looks different on everyone—and every woman belongs here. Join a community of women who are building strength, confidence, and lifelong lifting skills in a supportive, judgment-free environment. Each instructor-led workout is designed to be adapted to your experience level, goals, and individual needs, so whether you’re picking up weights for the first time or pushing for your next personal best, you’ll be challenged, supported, and celebrated every step of the way. What is a Women on Weights workout? Women on Weights encompasses multiple formats utilizing free weights, kettlebells, steps, stability balls, and suspension training. It is perfect for women who like to learn the proper mechanics of functional weight training while focusing on muscular strength and endurance. The challenge you find today will be your warm-up for tomorrow!This series runs Tuesdays and Thursdays from 5pm to 6pm.