Rising Royals Wrestling Club
This fun and energetic class introduces young athletes to the exciting world of wrestling! Participants will learn the fundamentals of the sport, including basic stance, movement, takedowns, escapes, and pins. Through age-appropriate drills and games, wrestlers will develop strength, balance, coordination, and confidence—both on and off the mat.
Our experienced coaches emphasize safety, respect, and sportsmanship in every session, helping each child build discipline and a love for the sport in a supportive, team-focused environment.
Required Equipment: Wrestling shoes, headgear, and mouthguard.
Ben Cousins
HHS Head Wrestling Coach
Ben Cousins is Hopkins High School Head Wrestling Coach -5th Year coaching at Hopkins -2019 MPLS City Conference Coach of the year w/ Minneapolis Southwest -2018 MSHSL Section 3AAA Assistant Coach of the Year Nominee -2 time NCAA DIII National Qualifier for Concordia Moorhead @157lbs -3 time MN Storm High School National Team Member in Freestyle & Greco Roman
-State Entrant for Bloomington Kennedy High School
YF26-4998
Instructors:
- Ben Cousins
| Date | Time | Location |
|---|---|---|
| Tue, Dec 1st 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Dec 3rd 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Dec 8th 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Dec 10th 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Dec 15th 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Dec 17th 2026 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Jan 5th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Jan 7th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Jan 12th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Jan 14th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Jan 19th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Jan 21st 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Jan 26th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Jan 28th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Feb 2nd 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Feb 4th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Feb 9th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Feb 11th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Feb 16th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Feb 18th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Tue, Feb 23rd 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
| Thu, Feb 25th 2027 | 5:45 - 6:45 PM | Royals Athletic Center |
YF26-4999
Instructors:
- Ben Cousins
| Date | Time | Location |
|---|---|---|
| Tue, Dec 1st 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Dec 3rd 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Dec 8th 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Dec 10th 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Dec 15th 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Dec 17th 2026 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Jan 5th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Jan 7th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Jan 12th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Jan 14th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Jan 19th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Jan 21st 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Jan 26th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Jan 28th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Feb 2nd 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Feb 4th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Feb 9th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Feb 11th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Feb 16th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Feb 18th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Tue, Feb 23rd 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
| Thu, Feb 25th 2027 | 7:00 - 8:00 PM | Royals Athletic Center |
No matching options. Try adjusting your search or filters.