Fit-Future Girls Flag Football
Join us for the Fit-Future Girls Flag Football team, proudly sponsored by the MN Vikings and partnered with Hopkins Youth Football! Our season features training camps during spring break, 2-3 practices each week, strength and conditioning sessions, and scheduled games and tournaments throughout the season. This program will be guided by coaches and staff from Hopkins Schools and other experienced coaches. Team organization will be based on athlete skill level, but there will be option for Varsity, Junior Varsity, and Middle School teams. Varsity players will also have the opportunity to compete in playoffs and the state tournament at the end of the season. Don’t miss out on this exciting experience!
-Team fee helps pay for coaches, transportation, supplies, refs, and extra donation goes towards snacks for our athletes.
-Volunteers coaches or administrators needed
-Any student who needs a scholarship can contact community.education@hopkinsschools.org and confirm completion with Coach D
- All athletes will be expected to help with fundraiser
-Games scheduled End April- First week June -Most games played on Sundays between 4-6pm for JV /V & There will be games scheduled on weekdays for MS ,
Schedule - Practices are Tuesday / Thursday/ Saturdays and will vary with skills work, and strength , conditioning, and Agility training with fitness coach
- Flags, uniform, and footballs will be provided.
-Parents will need to provide mouth guard, cleats (optional)
- Teams will be formed by having a tryout process, students will have the ability to make MS. JV or Varsity team based on numbers, and skill set. All players will make the team and play but there is no guaranteed playing time.
James Cannon
Football Coach
Gerald Sheppard
Football Coach
YW26-MS
Online registration is overInstructors:
- James Cannon
- Gerald Sheppard
| Date | Time | Location |
|---|---|---|
| Tue, Apr 21st 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Tue, Apr 21st 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, Apr 23rd 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Sat, Apr 25th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, Apr 28th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Thu, Apr 30th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Sat, May 2nd 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 5th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Sat, May 9th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 12th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Tue, May 12th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, May 14th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Sat, May 16th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 19th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Thu, May 21st 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Tue, May 26th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
| Thu, May 28th 2026 | 3:30 - 5:30 PM | Hopkins North Middle School |
YW26-HS
Online registration is overInstructors:
- James Cannon
- Gerald Sheppard
| Date | Time | Location |
|---|---|---|
| Tue, Apr 14th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, Apr 16th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Sat, Apr 18th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, Apr 21st 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, Apr 23rd 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Sat, Apr 25th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, Apr 28th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, Apr 30th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Sat, May 2nd 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 5th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Sat, May 9th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 12th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Sat, May 16th 2026 | 12:00 - 2:00 PM | Hopkins High School Grounds |
| Tue, May 19th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, May 21st 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Tue, May 26th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, May 28th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Tue, Jun 2nd 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |
| Thu, Jun 4th 2026 | 3:30 - 5:30 PM | Hopkins High School Grounds |